Garrett's passion throughout his life has been the continuous exploration of the question "what if?". This passion has led him down many different paths, eventually leading to health, healing, and science. Through his own journey he has come to see that there is far more people can do for themselves with respect to their health and wellness. Oftentimes what people can do for themselves may seem small and insignificant at first glance, and therefore easy to dismiss. However, upon closer examination and subsequent implementation these seemingly small and insignificant aspects add up sequentially to mark a very real and significant difference in the quality of one’s life. What if . . . people knew they could do far more to look after their own health than they ever considered possible? What if . . . people knew simple and practical ways to do this? What if . . . a very special question, not one to leave unexplored.